It’s been 20 years since my last bout of eating disorders. I praise God for His help and love that got me through and sustains me.
Although I know, that just like an addiction, this is still something I must guard against for the rest of my life, God continues to help me on a daily basis and it gets easier as the years go by.
On of the things my counselor told me, was that I must replace evil with good.
“Do not be overcome with evil, but overcome evil with good.” Romans 12:21
Eating disorders fill your whole life and control your thoughts.
“Do not be anxious about anything, but in every situation, with prayer and petition, and with thanks, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
“Whatever things are true, whatever things are honest, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report; if there be any virtue, and if there be any praise, think on these things.” Philippians 4:6-8
Study the love of God and how much He loves you. It’s His kindness and love for us that leads us to Him.
Also, find good things in your life to fill the void. I chose to learn a lot about nutrition and started exercising for a more healthy body. Remember though that you can make anything, even something good, excessive and life controlling. For a while, I became an obsessive exerciser. I had to correct that. Do all things in moderation.
I also got into some hobbies of photography, dance, and reading.
Above all seek God first, and ask for His help daily. Stay connected to your accountability person. Maybe find a group that you can be a part of for support.
Pray, pray, pray. God hears you. God is with you. God is for you!